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Mindful Living: 7 Things You Should NEVER Say To Anyone
In an age where mental health struggles are rife, the best you can be is ‘kind.’ Mindful living goes beyond self-care, although this constitutes a…
Home Health: 5 Effective Ways To Use Rubbing Alcohol
Just as you need rubbing alcohol for antiseptic purposes, there are several other ways to put the bottle’s content to use. Here are five other…
Bad Energy, Stay Far Away! Handle Criticism Like A Pro!
Sometimes we all work hard towards getting approval. We obsess over what people might think; we are afraid of being judged. But the truth is,…
Yoga: The Wellness Manual For Mind, Body, And Soul
Open yourself to a renewed discovery of mind, body, and soul. The origin of Yoga dates back to around 3000 BCE, in ancient India. It…
5 Healthy Habits That Will Change Your Life in 2021
How can you take big steps towards a healthy lifestyle in the coming year – starting now? We all want to live healthily, but in…
Sunburn? Treat with these 5 natural products
Extended exposure to the sun can not only affect but also damage the skin. We all love the warm weather, but your skin cannot afford…
5 Ways to Treat a Runny Nose Without Medicine
Like me, you may be one of the people prone to nasal infections, especially runny nose. A sneeze at first, followed by a tickle in…
7 Health And Fitness Tips for Busy People
“I wish my days had extra 6 hours to allow me to get a lot of things done.” If this is you, you are not…
Eat Onions More and Watch These 5 Things Happen
What makes you cry, only makes you healthier. Onion is a superfood that will improve your overall body health when consumed daily. Here are five…
The Perfect Diet To Get You That Glowing Skin!
A skincare fanatic’s guide on how to eat your way to a constant glow. In this long-drawn battle against quick ageing, you are what you…
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